MASTER THE BASICS 6 Week Yoga Course

Service Description

In this six week yoga for beginners course, you will be given a detailed step by step introduction to the basics of yoga. We will focus on breathing, alignment, posture and learning how to connect to our bodies. At the end of the six weeks, you will be left feeling empowered, balanced and strong. You will be prepared to move on to further yoga classes and will also receive a certificate upon completion Classes held at : Tewin Village Hall 11A Lower Green Rd, Tewin, Welwyn AL6 0JX